


Nourish: Week 3 Results
No, you haven’t missed a week. It was a scheduling thing. Instead of meeting on a Saturday, I met with Coach Deb on a Wednesday. And, good news! My food sensitivity results were in, so I was excited to really dig in and start creating my menu plans based on real...
One week down, forever to go
If you have landed here and are experiencing confusion, see the previous post! On the other hand, if you came looking for this post, ignore the previous paragraph. Prior to starting this program (and please understand, I call it a program for lack of a better word....